Sunday, July 28th, 6-7 PM 

Smoking/Nicotine Cessation

Join us at Your Wellness Puzzle in Bridgewater, next to Beaver Bagel, to learn about available support and resources for those who are thinking about kicking a nicotine habit. 

Take home craving crushing tooth picks and more!

Win a Young Living Oils Door Prize! 


Sunday, September 28th, 6:00 PM

MyIntent Workshop!

I will help you to find your Word, and stamp it onto a classic bracelet!  Bring your Mom, Grandma, Sister, Best Friend, Kids, Hubby or your Special Someone for a meaningful evening of reflection and bonding.


Perfect for thoughtful gift giving! 


Healthy appetizers and a signature drink will be served!

Enter a Drawling to Win a FREE Bracelet with Upgrade!


Sunday, October 27th, 6:00 PM

Celebrating with Food the Healthy Way

Let's get ready for the Holidays by planning in advance what healthy foods we will make, share, and celebrate  with our loved ones! 

We will share our healthiest Party Dishes, Drinks, Recipes, and Friendship as we prepare for the Holiday Season!

November's Workshop will Kick Off our No-Gain Holiday Challenge for the month of December!


Heart strong -- live long! 

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