30 Day Healthy & Fit Challenges

The Healthy & Fit 30 Day Jump Start is a 90% online in a private Facebook group (only visible to members of this program), and includes 2 support events.


Once you sign up, you’ll receive:

  • Simple 4-Step Action Plan to get you on the right track without making you feel overwhelmed .

  • 30 Day Access to Members-Only Private Support Group so you can get extra tips, accountability, and motivation Facebook access to the private group will be granted upon registration.

  • Daily Evening Coaching Support in the private support group to help you succeed with each action step and overcome any challenges along the way.

  • Meal Planning Templates to help you put together simple, healthy meals in record time.


PLUS…You Get These Bonuses:

  • Delicious, Nutritious Recipe e Guide for breakfast, lunch, dinner and side-dishes 

  • ‘Sensational Smoothies and Juices’ recipe guide

  • FREE Access to 1 Workshop 

  • FREE Meet Up Event

  • Weekly Prizes!


In This 30-Day Jump Start, You Will Learn Easy-to-Implement Strategies So You Can...

  • Begin to Lose weight (and keep it off)

  • Feel more energetic (and avoid afternoon slumps)

  • Be confident that you’re eating in a way that makes you feel great AND is helping you reach your goals.

  • Stay motivated with the help of a supportive community--the Heart Strong Tribe!

Challenge Cost: $40 

Challenge Months

March 1st-31st 

June 1st-30th 

Register Opens May 1st

Back to School Challenge

September 1st-30th

Holiday No Gain Challenge

December 1st - 31st